Reading: Dried peach drink to improve digestion

Dried peach drink to improve digestion

By Salah Recipes Published November 2, 2024

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★Ingredients

8-10 dried prunes

2 cups of water

★Instructions

Rinse the prunes with water.
In a small pot, add the prunes and 2 cups of water.
Bring the mixture to a boil, then lower the heat and let it simmer for about 10-15 minutes until the prunes soften.
Remove from heat and let it cool.
You can drink the liquid as a tea and eat the softened prunes, or refrigerate it and consume it chilled.

This drink is often used to help with digestion and is rich in fiber and nutrients.