★Ingredients
1 cucumber, sliced
1 bunch of parsley or cilantro
1 lemon, peeled
1-2 celery stalks
1/2 green apple (optional, for sweetness)
1 small piece of ginger (about 1 inch)
1-2 cups of water
★Instructions
- Wash all the ingredients thoroughly.
- Add all the ingredients to a blender.
- Blend until smooth. You can add more water to achieve your desired consistency.
- Pour into a glass and enjoy!
Tips:
Drink this juice on an empty stomach in the morning for the best results.
You can strain the juice if you prefer a smoother texture.
This juice is full of hydrating, antioxidant-rich ingredients that can support digestion and may help reduce bloating.