Garlic has long been valued for its medicinal properties, particularly in its ability to fight infections. With potent antibacterial, antiviral, and antifungal compounds, garlic is a natural remedy that can help combat urinary tract infections (UTIs). UTIs can be uncomfortable and challenging to treat, but incorporating garlic may provide relief by targeting the bacteria responsible for the infection. Here’s how garlic works to help with UTIs and a simple way to incorporate it into your daily rout
★Ingredients
A glass of warm water
2-3 cloves of fresh garlic
★Instructions
Crush the garlic cloves to release the active compound allicin, known for its antibacterial effects.
Let the crushed garlic sit for 10 minutes, allowing the allicin to develop fully.
Mix the garlic with warm water and consume on an empty stomach, once daily for best results.
Note: Always consult a healthcare provider before using garlic as a remedy, especially if you have any medical conditions.
enkoy!!
